Services Offered
Therapy Services
My expertise lies in trauma recovery, and relationship therapy, as well as addressing anxiety and depression. I also have many years of experience supporting first responders and working as a crisis specialist. I strive to provide a safe and supportive environment for clients to explore their emotions and experiences. As a licensed therapist, I incorporate evidence-based therapy techniques to help clients identify and modify negative patterns of thinking and behavior. This approach aims to empower individuals to develop effective coping strategies and achieve positive changes in their lives.
Addiction Recovery
I am dedicated to helping you overcome addiction through a harm reduction approach, as well as utilizing evidence-based techniques such as motivational interviewing. My goal is to provide you with the support and tools you need to achieve lasting recovery. Let us help you take the first step towards a healthier, happier life.
Supervision
I offer clinical supervision to therapists in their graduate school programs or post-graduates working towards licensure for their LPC or LAC. My goal is to provide a supportive and educational environment that will help you grow as a therapist and achieve your professional goals. Contact me today to learn more about my services.
Consulting
Do you need mental health consulting services for your business or help incorporating mental health training with first responders? I am a mental health expert offering consulting services with many years of experience working with first responders and military personal in the field. I have also completed 40 hours of Crisis Negotiation Training with the FBI.
My Approach
As a mental health therapist, my approach is rooted in compassion, respect, and a deep commitment to my clients' healing journey. I believe in creating a therapeutic alliance built on trust and empathy, where clients feel valued and understood. I am dedicated to providing personalized care and evidence-based interventions tailored to each individual's unique needs and goals.
The approaches I use most often include but are not limited to: Cognitive Behavioral Therapy, Person-Centered Approach, Attachment Theory, and Harm Reduction Models. Each of these has been proven effective in addressing a wide range of mental health concerns. I tailor my approach to each client's circumstances.
